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  • All |
  • Takedowns |
  • Neutral Handfight |
  • Neutral Defense |
  • Front Headlock Position |
  • Top Position & Turns |
  • Bottom Position: Escapes & Reversals |
    • Neutral Handfight,
    • 4/29/26

    Basic 2-on-1 Attacks

    Learn fundamental attacks from the 2-on-1 and how to turn control of the tie into offense.

    • Neutral Handfight,
    • 4/29/26

    Basic Underhook Attacks

    Learn how to establish an underhook and create offensive opportunities from the position.

    • Neutral Handfight,
    • 4/29/26

    Wrist Ties & Drags

    Learn how to control your opponent’s hands and create offensive opportunities using wrist ties and drags.

    • Neutral Handfight,
    • 4/29/26

    Clearing Ties: Elbow Pass, Underhook & 2-on-1

    Learn multiple ways to clear ties and regain position when an opponent controls the handfight.

    • Neutral Handfight,
    • 4/29/26

    Snapdown Variations

    Learn different ways to use the snapdown to move your opponent out of position and create scoring opportunities.

    • Neutral Handfight,
    • 4/29/26

    Clear Post

    Learn how to clear your opponent’s post to improve position and create an opening for your offense

    • Neutral Handfight,
    • 4/29/26

    Fakes & Level Changes

    Learn how to use fakes and level changes to create reactions, improve motion, and open opportunities for your attacks.

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