It All Begins Here Sign Up Sign Up Skip to Videos All | VIP | Technique Videos | The Basics | 8/29/25 Intro Video Coach Wright 8/29/25 Stance and Motion Stance is the foundation of all offense and defense in neutral. (update). 8/29/25 Handfight The basics of stance and motion. (needs to be updated) 8/29/25 Snap downs and throw-bys pummels/handfight scores 8/29/25 Half Nelson Ole Reliable